Crock Pot Cooking for One - Freezer to Crock Pot

I love freezer-to-crock pot recipes because they are such a time saver.  However, most of the recipes make a ton of food.  That's difficult for one person because they either end up eating the dish for several days or have to try to freeze it to keep it for later.  

My mother is nearly 80 and lives alone in a home next to us.  We help her with meals, but if she cooks for herself she tends to eat ready-to-eat meals or a bowl of cereal or whatever is easy because it's hard cooking a bunch of food when only one person is going to eat it. 

I decided to try my hand at crock pot cooking for one.  I got Mom a 2-quart crock pot with removable crock (pictured above and link HERE).  Then I bought groceries and got to work. I made 12 meals (2 meals per recipe) with each of the recipes listed below.  

I made enough quantities that if she wanted a larger meal, it would be just enough for her, or if she wanted a smaller meal, there would be enough left over for lunch or dinner.  Depending on how much she eats and which meals she chooses, these can stretch anywhere from 2 weeks to a month.  So far, she has been thrilled, and I have peace of mind knowing that she's eating good meals. 

Here are the recipes I made, below. While these are recipes I have posted previously, I had to modify them to take into consideration the smaller amounts.  Click on the title for each recipe to see the original post for a full-size, 5 quart version of this recipe. 

Use quart size Ziploc bags for storage.  I split each recipe between two one-quart bags.

Butter Curry Chicken (Have not posted this as a large recipe yet, so no link)

4 small boneless skinless chicken breasts or 2 very large chicken breast  cut in half to make 4 pieces

1 can cream of chicken soup

3-4 green onions, chopped and including bottoms and green tops OR 2 tablespoons finely minced onion 

1/2 cup tart fruit juice such as pineapple, orange, or white grape OR dry cooking sherry

4 tablespoons of butter 

2 teaspoons of curry

salt and pepper 

Divide ingredients between two quart size Ziploc freezer bags.  Squish to remove air, then seal and massage to distribute ingredients.  When ready to cook thaw in refrigerator or place frozen chunk in crock pot.  Cook on low 6-8 hours.  Serve over noodles or mashed potatoes. 

Chipotle Lime Chicken 

4 small boneless skinless chicken breasts or 2 very large chicken breasts cut into 4 pieces

1 cup chopped onion

1 cup chopped celery

1 cup chopped carrots

1 14 oz can tomato sauce

1 can diced tomatoes with chipotle peppers 0R 1 can diced tomatoes with 2 tablespoons chopped chipotle peppers in sauce 

1/4 cup lime juice 

2 garlic cloves minced (2 teaspoons of minced garlic if you buy the type in a jar)

1/4 cup dried cilantro

Divide all ingredients between two quart size zippered freezer bags.  Squish out air, seal, and massage bag to distribute ingredients.  Freeze.  When ready to eat, either thaw overnight and place in crock pot the next morning or put entire frozen chunk into crock pot and cook on low for 8 hours.  Serve with rice or steamed vegetables.  This is also great on a tortilla with pico de gallo.

Smothered Pork Chops 

4 pork tenderloins/chops 

1 can cream of chicken soup 

1 package dry onion soup mix 

salt and pepper 

Divide ingredients between 2 zippered freezer bags.  Remove air, seal, and massage bags to distribute ingredients.  Thaw the night before or put frozen chunk into crock pot.  Cook on low 8 hours.  

Ranch Crock Pot Pork Chops 

4 pork tenderloins/chops

1 can cream of chicken soup 

1 package ranch dressing 

Divide ingredients between 2 zippered freezer bags.  Remove air, seal, and massage bags to distribute ingredients.  Thaw the night before or put frozen chunk into crock pot.  Cook on low 8 hours.  

Roast Beef 

One 4 pound roast cut into 2 pieces that are 2 lbs each

1 package dry Italian dressing mix 

1 package dry onion soup 

1 package dry brown gravy mix

4 potatoes peeled and cut into very small chunks (I prefer red potatoes)

1 cup carrots

1/2 of a medium onion, cut into chunks 

Divide ingredients between 2 zippered freezer bags.  Remove air, seal, and massage bags to distribute ingredients.  Thaw the night before or put frozen chunk into crock pot.  Cook on low 8 hours. Do not add water to this, as the roast will make its own juices.  A note:  Normally I do not put potatoes in the freezer, but if you use small red potatoes, they seem to work well and the recipe comes out fine. 

Beef Stew

2-3 lbs stew meat, browned in batches with olive oil 

1/2 medium onion, diced 

1-2 carrots cut into chunks

1/2 clove minced  garlic 

1 stick celery cut into small chunks

3/4 to cup chicken broth  OR 3/4 to 1 cup beer (yes, chicken broth; don't substitute beef)

2 tablespoons bouillon 

1/2 tablespoon worcestershire sauce

1 can RoTel diced tomatoes with chiles 

1 small can (4oz) tomato paste 

1/2 teaspoon paprika

3/4 teaspoon sugar 

2-3 red potatoes peeled and cut into thin/small chunks 

In a skillet, brown meat in oil, in batches.  Pour just enough water in bottom of skillet and stir to deglaze the pan. About 2-3 tablespoons of water. Place meat and deglazed mixture in bottom of 2 quart freezer bags.  Add remaining ingredients EXCEPT POTATOES.   Squish out air and massage to distribute ingredients.  Open then add potatoes to top.  Seal and freeze.  Cook on low for 8-10 hours.  Serve with cornbread, crusty bread, or fry bread. This is best when cooked low and slow. 

To make this a stove top recipe, follow instructions, except you will need to add approximately 1 to 1-1/2  cups of water to the mixture and allow it to simmer on the stove top for 1-1/2 to 2 hours.  Watch carefully and add water if the stew becomes too thick. 

 

Crock Pot Okie Beef Stew - Freezer to Crock Pot

Wow, how about our weather?!  Winter here in Oklahoma has been crazy!  It went from 80 degrees one day to 20-something with a windchill in the teens the next day.  That type of cold, blustery, chilly weather makes me hungry for a warm, rich beef stew.

This recipe originally started out as Pioneer Woman's Beef Stew with Beer and Paprika.  However, as I'm known to do, I have modified it to suit our tastes and lifestyle (you'll see why below).  Sometimes I'm not in the mood for beer in my stew, and sometimes I am going to share this with others who may have either dietary, religious, or other personal reasons for not consuming beer, so the recipe below reflects that.  I've also added extra tomato products because, honestly, stew just doesn't seem like stew to me without some form of chunky tomato in it, and we like our stew a little spicier than the original recipe.

Since Pioneer Woman is an Oklahoma girl herself, I'm paying tribute to our shared heritage by renaming it slightly to reflect the changes. The name is also reflective of the fact that I have modified this to be a crock pot recipe (if you wish to cook this stove top, see instructions below recipe). 

Crock Pot Okie Beef Stew

2 tablespoons olive oil or cooking oil

2-3 pounds stew meat

1 whole medium onion, diced

1 cup rinsed baby carrots or 3-4 whole carrots sliced into medallions

2 cloves minced garlic

1 can of beer, 12 oz. OR 1-1/2 cups chicken stock or chicken broth (not beef, though it's tempting)

4 cubes beef bouillon or 4 tablespoons buillon granules

1 Tablespoon Worcestershire sauce

1 can RoTel tomatoes with green chiles (or other diced tomatoes with green chiles; this is about a 14 oz can)

1 14 oz can tomato sauce

1/2 teaspoon paprika

1 Tablespoon of my All-Purpose Seasoning, second recipe, HERE 

1-1/2 teaspoon sugar

 3-4 potatoes peeled and cut into chunks

In a skillet, brown meat in oil, in batches.  Pour just enough water in bottom of skillet and stir to deglaze the pan. About 2-3 tablespoons of water. Place meat and deglazed mixture in bottom of 1 gallon freezer bag.  Add remaining ingredients EXCEPT POTATOES.   Squish out air and massage to distribute ingredients.  Seal and freeze.  When ready to cook, place cut up potatoes in the bottom of the crock pot and put the frozen mixture on top (or thaw in the fridge the night before before adding to crock pot).  Cook on high for 4-6 hours or low for 8-10 hours.  Serve with cornbread, crusty bread, or fry bread. This is best when cooked low and slow. 

To make this a stove top recipe, follow instructions, except you will need to add approximately 1-1/2  to 2 cups of water to the mixture and allow it to simmer on the stove top for 1-1/2 to 2 hours.  Watch carefully and add water if the stew becomes too thick. 

Freezer to Crockpot - Pepper Steak With Noodles

Pepper Steak with Noodles is a wonderfully rich dish that is easily made in the crock pot.  Put this on to cook in the morning, and come home to the wonderful aroma of peppers and spices.  This beef dish makes its own rich gravy, and is excellent served with noodles, over rice, or mashed potatoes.  

This recipe was originally noted in my post HERE, but I wanted to feature this as its own post, as this is one of our favorites. 

Pepper Steak

2-3 pounds beef stew meat or cut up round steak (See earlier post regarding saving on meat)

½ cup flour

1 tsp. pepper

1 large onion, chopped

4-5 cloves garlic (I use the already-minced garlic and use 2-3 teaspoons)

2 green/bell peppers, cut in strips

2 14 oz. cans Italian or plain diced tomatoes with ½ teaspoon Italian seasoning

2 cubes beef bouillon or 2 Tbsp. beef bouillon granules

4 tsp. Worchestershire sauce

2 Tbsp. Montreal/Canadian steak seasoning

2 Tbsp. A1 steak sauce

Place flour and pepper in zippered freezer bag.  Shake to mix.  Add stew meat and shake to coat pieces thoroughly. Leave flour and meat in bag. Add remaining ingredients, remove air, and seal.  Cook on high for 4-6 hours or low 6-8.  Stir well before serving to allow sauce to blend and thicken.  Serve over noodles or rice.  

Okie Carne Adobo with Homemade Adobo Seasoning

We love spicy food, and carne adobo is an easy, filling dish that satisfies that need for spice.  Make the adobo seasoning ahead of time.  It is great added to soups and casseroles for a spicy touch.  It can also be used as a dry rub for grilled meats, especially chicken, or add it to vinegar and oil for a marinade.  

This is an original recipe from me.  It's made stovetop in a large skillet.  It is easy to make, comes together quickly, and is very appealing.  The cook time is approximately 2 hours from preparation to serving but is well worth the wait.  This is slightly different from traditional carne adobo, so we call this Okie Carne Adobo to reflect the adaptations.  

P.S.  Don't you just love my container?  I recycled an empty spice container and used that for my adobo seasoning.  I could have printed a fancy schmancy label, but I was in a hurry! 

Okie Carne Adobo 

2 lbs. stew meat, browned in batches and set aside 

2 cans RoTel tomatoes 

2 cubes beef bouillon (or 2 tablespoons) 

1 Tablespoon homemade adobo seasoning (see recipe below*)

1/4 cup soy sauce 

1/4 cup Worcestershire sauce

2 cups water 

When ready to serve:  Shredded cheese, chopped onions, lettuce, chopped tomatoes, salsa, sour cream, black olives.

Directions:  Brown stew meat in batches.  Return all meat to pan.  Add remaining ingredients and bring to a boil.  Reduce heat, cover, and simmer on very low heat for approximately 1-1/2 hours.  Check liquid level frequently and add water as needed. Meat should come out very tender, and the sauce should thicken.  

When ready, serve over Spanish rice and top with shredded cheese, sour cream, and other goodies.  

*Homemade Adobo Seasoning: 

2 Tbsp. salt
1 Tbsp. onion power
1 Tbsp. garlic powder
1 Tbsp. black pepper
1/2 tsp. oregano
1/2 tsp. chili powder
1/2 tsp. cumin

Mix all and store in air-tight container.  I usually make 2-3 batches at once.  May omit salt but take that into consideration when measuring for a recipe.  If you omit the salt and normally use 1 Tablespoon, instead decrease to 1 teaspoon. 

Creative Cooking - Revamping Leftovers

This is a guest post by my friend, Estelle Clements.  Thanks, Estelle!!

Wait, was that LEFT-OVERS??

Not every household has this kind of exchange, but it is an all too familiar exchange in many homes across the country.

“Mom, what’s for dinner?”

“Leftovers!”

“A-GAIN? Uuuuuugh”

Can you do anything else with leftovers other than reheating them? YES, YOU CAN!

Here are some ideas of basic meals which can be morphed into something entirely different. More times than not, that leftover food can be just the ingredient you need to go proceed with a menu instead of having to run to the store real quick. I do not have recipes in this article, but hopefully you can be inspired to find a recipe you enjoy and make this yours.

MEATLOAF

It was a tasty meatloaf, but your family is growing tired of it. Meat loaf is one of those meals that get better the longer it sits.Growing up, leftover meatloaves meant meatloaf sandwiches the next day. 

Depending on the flavor of the meatloaf, it can be chopped into another meal. If the meatloaf contains Italian seasonings and a tomato sauce, you can make quick spaghetti sauce with it.

If the meatloaf contains Tex-Mex seasoning and maybe a salsa topping, it can be chopped into taco/burrito/enchilada meat.

If the meatloaf contains a more BBQ flavor, that can be your base for sloppy joes.

For a kid-friendly little snack, why not chop them into little cubes, and let them dunk the cubes into various savory dips like marinara, Alfredo, BBQ, or even mustard?

SPAGHETTI

This is a meal that rarely lasts into leftovers at my house, but I have had it happen. Most times, I leave the noodles separate from my sauces, as I tend to make disproportionate ratios between the pasta and the sauce.

If you have more pasta noodles (spaghetti/fettuccine) than sauce, you have got a great opportunity to add the noodles to an Asian-inspired dish like lo mein or other stir-fry. You can also make Asian noodle-bowls or even cold noodle salads.

Pre-cooked pasta is also easily dumped into or served with a soup such as chicken noodle or a minestrone soup.

Speaking of pasta in soup, I have been known to make spaghetti soup simply by chopping the spaghetti and/or meatballs into bite-sized pieces, adding chicken/beef broth and more tomato product, and bumping up the Italian seasoning a little bit. Serve with Italian or French bread, and you have got an Italian lunch or light supper.

If you have more sauce than you do pasta noodles, you have got a great start for a new soup base or dip for more bread!

If you mixed your pasta and sauce together for storage, you can find directions to make spaghetti pie, a classic re-use for spaghetti in some Italian homes.

ROASTS

You can get a lot of bang for your buck when you cook a roast, especially beef or pork roasts. Personally, I do not care for much more than salt, pepper, garlic and onion seasoning the meat. This allows for more freedom to experiment with flavors beyond the original meal.

Roasts can easily transform into your Tex-Mex meat for tacos, burritos and enchiladas.

Chop your roasts into BBQ sauce and put into a slow cooker, and you have got wonderful fillings for sandwiches.

Roast beef that has been sliced, and then chopped into bite-sized squares, can enable you to make beef stew, beef stroganoff, and shepherd’s pie. 

Diced roast beef, especially with diced potatoes, makes an excellent beef hash.

Pork roasts are versatile in Tex-Mex cooking, as well. Season with Tex-Mex seasoning, shred the meat, and you have got filling for tacos, burritos and enchiladas.

Pork roast can lend itself to sweeter tastes in BBQ sauces, enhance fruits.

Pork roast can easily be substituted for poultry in virtually every menu.

These are just a couple of main meals that can get tiresome as plain leftovers but, with a little ingenuity and a little inspiration, hopefully this will spark your imagination to think beyond reheating leftovers.

                                                                                                 

Freezer to Crockpot – Taco Soup

There are a million variations on taco soup. It’s easy, it’s tasty, it’s filling, and you can often ad-lib the ingredients to compensate for items you don’t have or use variations to suit your taste if there are ingredients you don’t like.   

Most recipes I have seen say to use a specific type of meat.  Realistically, you can use anything that you have or omit the meat completely  I like either browned ground beef or browned steak pieces/stew meat, but you can also use chicken and even kielbasa that’s been cooked prior to adding it to the pot.

Here’s the recipe. 

Taco Soup

DO NOT DRAIN CANS OF INGREDIENTS. 

1  to 1.5 lb. meat of choice (if fatty meat such as hamburger meat, cook beforehand)

1 small chopped onion

1 can Ro-Tel diced tomatoes (or other diced tomatoes with green chiles)

1 can plain diced stewed tomatoes

1 can kernel corn (not cream corn)

1 can kidney beans

1 can pinto beans

1 can black beans

1 pkg. Ranch dressing mix

1 pkg. taco seasoning

(These are all the regular small-sized cans (around 14-17 oz.), not the large cans.)

Again, do not drain cans of ingredients. Combine all ingredients in 1 gallon zippered bag and freeze.  When ready to eat, add to crock pot and cook on high 4-6 hours or low 6-8 hours. 

Stovetop variation:  Combine all ingredients in 5 qt pan, adding dry ingredients last.  Bring to a boil, stirring occasionally.  Reduce heat and simmer for 20-30 minutes, stirring occasionally.  

Serve with crackers, tortillas, or Indian fry bread. 

 

SUBSTITUTIONS: 

Vegetarian:  Omit meat completely or substitute cooked lentils, tofu, or TVP.   

Meat:  Use browned hamburger meat, stew meat, or cut up pieces of round steak, boneless skinless chicken breasts, or even cooked shrimp.  You may also use thinly sliced and browned Kielbasa or smoked sausage alone or added with the other meats for an interesting taste combination.  Just make sure when using any fatty meat, such as hamburger meat or sausage, that it’s browned and drained before adding it to the recipe.

Beans/corn:  My hubby isn’t a fan of corn but will eat it in stews.  I sometimes substitute navy beans, garbanzo beans, or black-eyed peas. 

Tomatoes:  Use any canned tomato combination that suits you based on what you have.  I like Ro-Tel tomatoes because they already have peppers in them, and we tend to like our food very spicy.  However, you may substitute tomatoes with chipotle peppers for an interesting combination or even tomatoes with basil, oregano, and garlic.  If you do not have tomatoes with chiles in them, you can use regular diced stewed tomatoes and add a couple of tablespoons of chopped canned green chiles.  I have also used fresh tomatoes but added a small can of tomato paste to thicken up the soup, as fresh tomatoes tend to have more liquid.  

Freezer to Crockpot - Mexican Casserole

This is a fun, simple, and easy Mexican casserole that tastes great.  It's easy to throw together, and it works great for a freezer to crockpot recipe.  It's spicy comfort food that's a hot, filling meal.  

We usually make this in the oven, but our schedules have been so busy lately that the crock pot has been our go-to cooking venue.  I decided to try this for the crock, and it was easy as making it in the oven*.  

MEXICAN CASSEROLE 

1 to 1.5 pounds ground beef, browned, drained, and rinsed 

1 15-17 oz. can Ranch Style beans

1 can cream of chicken soup

1 14 oz. can RoTel tomatoes ( or diced tomatoes with green chiles)

When ready to cook, about 1-2 cups crushed tortilla chips, shredded cheese, sour cream, and salsa. Do not put the tortilla chips in until right before you're ready to serve.  Otherwise, you'll end up with a soggy mess! 

Brown ground beef, drain, and rinse.  In 1 gallon zippered freezer bag, place ground beef, ranch style beans, chicken soup, and tomatoes.  Squeeze out air and seal, then "massage" bag to mix ingredients well.  

When ready to cook, place mixture in crock pot and cook on low for 6-8 hours.  Approximately 10 minutes before serving, top with crushed tortilla chips.  Serve topped with shredded cheese, sour cream, and salsa.  

*The oven version of this is the same, except when you're ready to cook it, divide the crushed tortilla chips and place a layer on the bottom of the pan, top with casserole mixture, then top with more crushed tortilla chips.  Bake at 350 for 20-25 minutes, top with cheese, then return to the oven for about 5 minutes or until cheese melts. 

Salvaging Meat That's Tough or a Bad Cut

<p>Image courtesy of [image creator name] / <a href="http://www.freedigitalphotos.net" target="_blank">FreeDigitalPhotos.net</a></p>

Ever cook meat and have it come out looking and tasting like shoe leather?  We have two tried and true ways of salvaging bad cuts of meat or meat that we've somehow flubbed the cooking process. Nothing makes me madder than ruining food, so I am always determined to save it if I can. 

Method #1, crock pot shredding method.  

Works for any type or cut of meat. Place meat in crock pot and cut in chunks to make it fit, if necessary.  We particularly use this if the meat has been cooked but at the end of the cooking process it's tough.  It works especially well for grilled items like steaks, chicken breasts, or pork tenderloins.

Place meat in crock and add enough broth or bouillon to cover it about halfway.  It doesn't even matter what type of bouillon.  Beef, chicken, vegetable... any of it is good.  It doesn't even have to match.  For this process, it's fine to use chicken broth with beef or vice versa.  Cook meat on low for 8 hours.  Shred inside crock pot.  Either add 1/2 bottle of barbecue sauce OR 1 packet of taco seasoning mix.  Allow to cook for another hour or so.  Remove shredded meat and discard drippings/sauce.  This will not have a strong flavor but more of an essence of whatever seasonings you added. 

If using barbecue sauce, then use shredded meat in sandwiches or add to baked beans and use more full-strength barbecue sauce. 

If using taco seasoning, use as meat for enchiladas, soft tacos, flautas, etc.  

Method #2, oven method.  

Especially good for large cuts of meat such as roasts or other thick but less expensive cuts. 

Place meat in a large pan.  Add water or broth, enough to fill halfway.  Cover pan tightly with aluminum foil and cook in a 200-250 degree oven for 8 hours.  We usually do this overnight.  

The next morning, this usually comes out tender, juicy, flavorful, and falling apart.  

Meat is too expensive nowadays for it to be ruined and need to be thrown out.  Usually one of these two ways is an excellent way to salvage meat that's just not quite come out how it was expected and is an economical way to get your money's worth! 

Freezer to Crock Pot - Pot Roast with Veggies

The combination of pot roast and veggies is a yummy, satisfying, and comforting meal, especially after a long day.  Walking into your house and smelling the wonderful aroma of a hot meal is like a little slice of heaven.  This is an easy recipe and can be prepared ahead of time, put into the freezer, then cooked in the crock pot for a hearty meal.  (See my confession about this roast below.*)

SLOW COOKER POT ROAST

One 2-3 pound roast, trimmed of excess fat (see below for substitution)**

1 packet Italian dressing mix

1 packet onion soup mix 

2-3 carrots cut into medallions 

1 small onion cut in large chunks (optional) 

2 cubes beef bouillon or 2 tablespoons beef bouillon granules

1/2 cup water

 

When ready to cook, 3-4 potatoes cut in chunks.

Trim roast and cut slits in meat.  This is important, as the meat starts to cook it tends to contract and can take longer to cook.  Place roast in 1 gallon zippered freezer bag and add all ingredients except potatoes.  When ready to cook, add potatoes to crock, along with frozen roast and veggies.  Allow to cook for 8-10 hours on high (necessary to get the internal temperature of the roast up where it needs to be). 

*Here's my confession.  The poor roast pictured above had a real workout.  I put the chunk in the crock pot, turned it on, and went on my merry way.  The problem is that the crock pot wasn't plugged in!  D'oh!  I found it about 1-1/2 hours later. Aacck!!  I plugged it in and turned the crock on high, but even at 11:30 last night, it still wasn't done.  I ended up taking everything out of the crock pot, putting it into a large bowl, and sticking it in the fridge because cooking it overnight would have been too much.  I got up this morning, put everything back in the crock pot, and cooked it 4 more hours.  Luckily, it was ready to go by lunchtime.  Unfortunately, some of the carrots and potatoes were worse for the wear, but everything still tasted good! 

** If you do not have roast, another inexpensive cut of meat can work, such as round steak.  What I have done in the past is to get approximately 2-3 pounds of round steak and cut it into medallions.  Use the rest of the ingredients, as directed.  Cook on high 6-8 hours, and check doneness of meat.  This comes out more like a stew than roast but can be a great way to use a less expensive cut of meat. 

Freezer to Crock Pot Cooking Tips

• Link to post with above photographed recipes is HERE.
•  I use 1 gallon zippered freezer bags.  They are more durable than regular zippered bags.  The 1 gallon size is usually equivalent to a 5 quart slow cooker.
•  When you’re ready to cook your items, always start with a cold crock pot.  Do not preheat the crock.  If you put cold items into a crock that’s already heated, the crockery insert could shatter or crack. This is also true for items that have just been in the refrigerator.  Cold+hot=Shatter. 
•  I cook items straight from the freezer.  It takes longer to cook, but I’ve never had a problem.  Some people prefer the recipes are thawed first.  If so, thaw the entire bag of ingredients unopened for 24 hours in the refrigerator, and then add to the crock.  Adjust cooking times as necessary. 
•  Write what’s in the zippered freezer bag on the outside before adding ingredients.  Include cooking times, directions such as to add potatoes, serve over rice or noodles, etc.  You may think you’ll remember what’s in that bag, but two weeks from now you might not. 
•  Crock pot cooking temperatures vary.  When in doubt, allow more time to cook rather than less. 
• When using meat, you will need to precook meats with a high fat content such as hamburger meat or certain cuts of stew meat.  If in doubt, precook.  I also recommend rinsing these meats before adding them to the freezer bag.  Since you will be cooking them again in the crock, there might be more fat that comes out during the cooking process. 
•  Place meats in the bottom of zippered bags and place ingredients on top.  Once everything is added, squeeze out air, seal the bag, and massage slightly to distribute ingredients well.  This ensures meats are surrounded by ingredients.  This is important when you’re ready to cook because sometimes the meat can stick together as it is cooking, increasing time needed for everything to cook evenly.
•  Less liquid is better than more.  The funny thing about cooking in a crock pot or slow cooker is that it generates liquids from the items that are cooking, since condensation is trapped.  You can always add more liquid later if the recipe seems dry or thick.
•  If at the end of cooking your recipe seems to have more liquid than intended, turn the crock pot on high, remove the lid, and allow some of the liquids to simmer/boil off until it’s the desired thickness. 
•  You can make almost any crock pot recipe a freezer-to-crock recipe.  Just remember that potatoes and pasta do not freeze well.  I’ve seen recipes that say you can use both of these items, but my experience is that the potatoes and pasta come out mushy, with the exception of lasagna.  I add potatoes at the time I put ingredients in the crock.  I cook pasta separately and add it just prior to serving, as we tend to like our pasta al dente.
•  Almost any casserole can be adapted for cooking in a crock pot. 
•  Almost any soup can also be adapted for the crock pot.  Just decrease the liquid significantly (by at least 1/2 if not 2/3).  When I make soup in the crock, I start with as little amount of liquid as possible then add liquid toward the end, if needed. 

I will be posting more freezer-to-crock pot meals in the coming days and weeks.  I just need photos.  Photographing food is a lot harder than it looks! 

More Grocery Savings Strategies - 2 trips

This is one of those weeks I go out of my way to make a couple of trips to the grocery store.  My favorite store, Homeland, was having some sweet deals that I knew would allow me to get quite a few groceries for a really good price.  Homeland doubles coupons up to $1.00, BUT they will only double one like coupon per trip.  Combining those double coupons is what allows these deals to be so great, but sometimes you have to be creative in getting double coupons.  This means I sometimes make a trip to a different store on the same day so the coupons will double.  We're lucky in that we have 3 Homeland stores in Muskogee, two within 1 mile of each other, and the other is across town.  That makes getting these deals much easier. 

In order to get the deals I wanted, I visited two separate stores.  I also bought meat at the first store using the strategies noted in a prior post, and then made a second run.  I'll show photos and prices/scenarios from both runs to hopefully help and compare.  When I can, I'll provide links to sign up for newsletters and coupons that were e-mailed. 

Total for trip #1 was $52.78.

Total for trip #2 was 41.33

Filled up with gas (see way below) for $2.749 per gallon with rewards points for $21.18.

There are photos and prices for both trips, so don't forget to scroll down to check them out!

This is trip #1: 

There was a special going on where if you bought 10 Red-Gold Tomato products, you would receive a $5.00 automatic rebate on your grocery total.  Red-Gold offers coupons from their website and e-mailed newsletters.  Plus, there are coupons for Red-Gold diced tomatoes and Sloppy Joe Sauce in the Homeland Cares Coupon books.  These could be used in combination with the $5.00 to get these products basically for free.  This technique is called "stacking."  It means using manufacturer coupons along with either store coupons or rebates in order to get maximum savings.

Here are prices, coupons, and totals for the first trip:

Fresh limes  4 @ $0.09 = $0.36 

Yellow onions x2 = $0.93

Bell Pepper x2 @ $0.79/lbs. = $0.94

On the Border Tortilla chips = $2.99 

Coupon for $0.55 available HERE which doubled to $1.10

Final $1.89

Red Gold Petite Diced Tomatoes with Chiles x3 $0.75 = $2.25*

Less Homeland Cares Coupon for $1.00 off 3 cans 

Doubled to $2.00= $0.25*

Red Gold Tomato Sauce x2  @ $0.75 = $1.50*

Less printable coupon from Red Gold $0.50 off 2 cans 

Doubled to $1.00  = $0.50*

Red Gold Diced tomatoes with chipotle peppers x3 @ $0.75 = $2.25*

Less Homeland  coupon for $1 off 3 cans 

Did not double because already used one = $1.25*

Red Gold Diced Tomatoes with Basil, Garlic and Onion x2 @ $0.75 = $1.50*

Beef top Round Roast  = $16.00 

Beef Chuck Roast  = $8.59

Beef Top Round Steak = $4.15

Boneless Butterfly Pork Tenderloins = $4.15

Bonless Butterfly Pork Tenderloins = $4.82

Thin Cut Boneless Pork Tenderloin = $5.30

Boneless Skinless Chicken Breasts = $4.06

Boneless Skinless Chicken Breasts = $3.80

*Purchased 10 items so received $5.00 off total order

**Used $5.00 off $50.00 purchase from Enjoy the City coupon books.

Trip #1 FINAL TOTAL (tax incl.) = $52.78

Trip #2 (Photo above)

5 lbs. Russet potatoes x2 @ $1.39 per bag =$2.78 (stacked one on top of the other in photo)

Kraft 17.5/18 oz. BBQ Sauce x2 = Free**

Minute Rice 14 oz.  = $1.50

Coupon for $ 0.60, doubled to $1.20               

Final price =  $0.30

Minute Rice 14 oz. = $1.50

Coupon for $0.60  (did not double because of prior coupon)

Final price = $0.90 (still a good price!)

 

Red Gold Tomatoes with Chiles x3 $0.75= $2.25

$1.00 coupon doubled to $2.00

Final price = $0.25*

Red Gold Sloppy Joe Sauce x2 @ $0.75 = $2.25

$1.00 coupon doubled to $2.00

Final price = free*

Red Gold Tomato Sauce x2 @ $0.75 = $1.50

Printable coupon for $0.50 doubled to $1.00

Final price $0.50*

Red Gold Sloppy Joe Sauce x2                              

Coupon for $1 (did not double because had one prior but still good price)

Final = $1.25*

Libby’s veggies x4 @ $0.79

Coupon $1/4 doubled to $2.00

Final price = $1.16 for 4 or $0.29 each

Williams Chili seasoning x4 @ $0.89

Final $3.60

Nabisco crackers x3 $1.99 **

Coupon for $1.00 off 2 doubled to $2.00

** Store special for $3.00 off purchase of 3 Nabisco cookies/crackers

Final = $0.97 for 3!!

Keebler Club crackers x2 @ 2/ $5.00

Coupon for $1 doubled to $2

Final = $3.00

Freschetta Pizza $3.99

Coupon for $1 doubled to $2

Final price= $1.99

International Delight Creamer

Coupon for $0.55 doubled to $1.10

Final = $0.89

Coffee-mate creamer x2 @ $2.45

Coupon for $1/2 doubled to $2.00

Final:  $2.90 or $1.45 each

Oscar Mayer Deli Shaved Meat 16 oz. $4.99

 Coupon for $1 doubled to $2

Final:  $2.99

Oscar Mayer Weiners 16 oz.$1.99**

Borden Shredded Cheesex3 @ $2 = $6.00

Coupon for $1 off 3 doubled to $2

Final = $4.00

Lay’s Kettle Cooked chips x2 @ $3.00

Coupon $1 doubled to $2

Final = $4.00

On the Border chips  $2.50 (in-store sale)

Coupon for $ 0.55 doubled to $1.10

Final = $1.40

Best Choice Cream Cheese $1.45

Hiland Sour cream $1.93

*Buy 10 save $5.00

**Buy Oscar Mayer Wieners 16 oz. get 2 Kraft BBQ sauces free. 

FINAL TOTAL with tax included = $41.33

Homeland has a gas station outside the store at Chandler and York.  You can accumulate cents off per gallon with use of your store card.  I had accumulated $0.55 in savings.  So I filled up my tiny little car's gas tank and got 7.786 gallons of gas@ $2.749 per gallon for a total of $21.18.  

So my grand total for the day was $115.29!!!